On Thursday September 3^rd, our next 9 Week Life Transformation Program Leaders gathered to plan, learn, celebrate, and eat some delicious food.  In preparation of our upcoming program we joined Jacob G. in his kitchen to observe his organization, skills, and cooking prep that he uses in his healthy life style. We were able to have a first hand look at his organized refrigerator and learned how we can make our cooking prep much easier.  Jacob has done Dr. Kim’s 9 Week Program 3 times and has learned how to make it easier for himself and his family to eat healthy.  One main step in this process is washing all vegetables and fruits before they are put away.  All Jacob has to do is grab and prepare!  The fantastic part of the evening was having Jacob demonstrate how he cooks a delicious, fast healthy meal that everyone would love.  He baked chicken using herbs and agave.  We had a variety of steamed vegetables.  We also had an amazing chicken salad on greens.  It was a definite learning experience and treat for all the leaders!

Thank you so much Jacob for inviting us into your home for a delicious meal as we prepare to make the next 9 Week Life Transformation Program the best and most successful yet.