Felicia Before Dr.Kim’s Program

Felicia After Dr. Kim’s Program

Come learn for your self how Felicia (pictured above) lost 31lbs and over 60 inches in just 9 weeks with Dr. Kim’s 9 secrets. She not only is living a healthier and happy life, but she is also more active then she has ever been. Felicia continues to live these 9 secrets and also continues to lose weight.

Hadji Before Dr. Kim’s Program

Hadji After Dr. Kim’s Program

Amazing results for Hadji G., who has a new healthy life, thanks to Dr. Kim and his 9 week program. Hadgi lost 19 lbs and got off all his medications! Even his primary doctor was shocked with his results.

Second Seminar Testimonials

	"The seminar was fabulous!  The intimacy we had with our group made it feel like a family.  Everything was great!  There was so much incredible information of both physical and spiritual health.  We were shown how it all connected together.  Dr. Kim and his staff are amazing.  I lost 20lbs, my blood pressure went down, my tummy has gotten flatter, and my knee hurts less." - CJ W.
	"What a great seminar!  Seminar was well formulated and it was easy to participate without judgment.  I am very excited to share the truths that I have learned by inviting more people to the next seminars.  I have gained great insight into who I am.  I have lost 15lbs and many inches.  I found with commitment and preparation it was not hard to do this program.  I feel my mind, body, and soul are so much better." - Chandra T.
	"I learned so many things that it is so hard to write it down!  I lost 18 pounds and lost inches all over my body.  I learned to eat small portions more often.  I went from a size 14 – 8!  Dr. Kim and all the people were great." - Mercedes M.
	"The information of this seminar was presented in an easy to understand format.  The content was interesting and informative.  I lost weight, had a reduction in my blood sugar levels (to the point of possible reduction or elimination of medications), I got a better understanding of how past experiences have affected my present life, and I learned how to adjust my attitude to change things." - Rick S.
	"The way I eat and what I eat has been such a major improvement.  I have the tools to really think about who I am and my meaning as I go into the next stages of life.  This program was great!" - Maureen H.
	"The mind, body, and spirit connection was great.  The participants and their willingness to share their experiences, journey, struggles, and achievements were amazing.  Dr. Kim’s thorough understanding of his material as well as the partnership with Kris and the Body Makeover Team were phenomenal I have lost 10lbs, plus overall inches.  I’ve reved up my metabolism and most importantly I now have portion control and my meal prep and planning has improved." - Wanda M.
	"Our teacher Dr. Kim was great with sharing and allowing others to share.  The eating plan worked for me more than anything.  The weekly goals and journals were so helpful.  I now workout 4-5 times a week for at least an hour.  I have committed to preparing my food each evening for the next day.  I enjoy cooking much more now.  I feel so much better mentally, physically, and spiritually.  I believe that my life has changed forever and I feel that I have control over my weight.  I can achieve any weight goal I desire.  I lost 10lbs so far!" - Anita M.
	"Dr. Kim has such a great sense of humor, energy, and a loving kindness.  I have been working on my purpose for a long time and Dr. Kim has finally got me started on it!" - Javad
	"I have lost over 20 pounds!  I can now look at food labels and make better choices.  I have incorporated drinking more water into my life.  I am in overall better health." - Dan G.
	"Dr. Kim is a blessing and a gift from God to all people.  I would need many pages to write the gratitude I feel in my heart for instilling in us the purpose of our existence and making us grateful for what life has to offer.  I lost 9 pounds and the passion for life Dr. Kim has instilled in me cannot be measured.  I’m confident with my health and weight issues as I begin my life’s mission." - Audrey H.
	"I lost weight and inches and feel very good.  My physical activity and healthier eating are measured with a more frequent small meal intake." - Lorie D.
	"I have more control over my eating and drinking.  The emotional parts of the seminar were great!" - Janice D.
	"All of the information presented in this seminar is great.  I enjoyed the sessions in more ways than I can express.  I will in fact use much to share with my own clients.  Dr. Kim is a gifted teacher." - Dina A.
	"My mind, body, and soul now have ways to improve.  My fat and weight loss is still a work in process.  I love the green stuff." - Tracie C.
	"I became more aware of the importance of maintaining good health and the resources why.  I lost a total of 14lbs and inches and will continue.  My blood sugar has improved and I have more energy." - Helen Chavez

First Seminar Testimonials

	“I lost weight; I have stopped my blood pressure meds, antacids, and appetite suppressants, I rarely if any use meds for headaches. I have joined a gym, swimming routinely; most of the guidelines have become my way of life. I have decreased unhealthy juice and foods at home for the kids. Kids are eating carrots for snacks and drinking smoothies. I’m more energetic, feel empowered to continue, 1/2 detoxed, I found goals for myself.” - Noralyn Yap
	“I came into the program to get weight off my ankle and to relieve the stress of having to worry about my ankle with each step. Drinking water and working with greens (that didn’t bore me) has made me feel light on step, and wanting to walk more. I also look forward to the next day with less stress. The food choices I now pick are better. Others ideas have kept me focused on my goals. I now write myself notes on my new ideas and not just lock them away. My sleeping habits have me resting through the hot flashes by taking the 10 deep breaths at night. Others have asked me about what I am doing to look better and sound different. This program has really helped me to focus on life.” - Cynthia Brown
	“I have gained a positive attitude on my outlook on life. Now I know that I can do what I set up to do. I appreciate my body more and do not criticize myself anymore. If something is going wrong in my life, I do not get depressed; instead I think how to fix it. I am more aware of the bad habits I have and I am changing little by little to become a healthier person. The program helped me to be a happier and healthier person. I now set goals, love, and appreciate everything around me. If there are obstacles I know I can do it. I prepare to jump the hurdle and keep going until I reach the finish line. I am a winner now. No more negative thinking. I can now make better choices in life.” - Rubi Arevalo
	“I now listen to classical music every morning, I eat greens 3 times a day, I walk 15 minutes daily, I do 15 minutes of hip and leg exercises, I do 10 minutes of dowel exercised, I don’t watch TV. so much anymore, I eat more vegetables, fish. I eat less sugar, no cokes, no coffee. I am now more interested in beauty and music. I sleep better, I have many new good recipes, I have made some good friends, and I am interested and motivated to learn more about health and exercise. I am teaching what I have learned to my relatives and friends. I am hoping I will feel even better in more time.” - Carol West
	“This program made me think about what was going into my body. It made me aware of how I felt and after eating lighter foods. Forgiving myself releases emotional stress. Not judging others and myself lifted a heavy burden off of me. I finally realized that it takes a lot of energy to spend time on non-productive thinking that could otherwise be used for creative thinking that might actually be worth while and lead to something productive in my life.” - Margaret Wall
	“Learning to think with my heart much more. Create and deepen better habits for my health, turning my health problems into health opportunities. Feeling more confident in helping others and achieving my goals. Letting go of things you cannot help. Being able to help others as Dr. Kim has helped me. To know oneself is one of the most honorable journeys one person can take, but to learn about others and partake of their journey is beyond words. Go the extra mile.” - Jacob Gutierrez
	“My eating habits have changed drastically for the better ? I have cut down my sugar intake, 3 meals a day and snacks, water, water, water has been constant in my routine, implementing more veggies into my diet. I focus on goal setting more; I appreciate my wife/partner/friend. I don’t take my wife for granted anymore. A sense of where I am going and where I need to be.” - Ricardo Arevalo
	“This program has sharpened my awareness regarding nutrition, water, exercise, and overall induced a major life change for life. A difficult journey that I embrace one step at a time.” - Nancy Pompa
	“I am back on track to living a healthy life and all the changes have given me a blueprint for providing this road called life. From the bottom of my heart, thank you for all the time and effort that went into this program. I’m proud to have been a part of the program.” - Sharron Flynn
	“It’s been great having my husband in the program with me so we can support each other. Knowing I’d have to write daily on my record sheet was a constant reminder to stay on the wagon from which I have fallen off many times in the past. It has encouraged me to do more walking and wear my pedometer daily. I’ve been encouraged to practice what I preach.” - Diane Wood Gaughen
	“I know I must establish “me time”, more attention on cooking and preparing food, knowing and doing what is right. Eating for nutrition and not pleasure or stress, meeting Dr. Kim.” - Debra Tate
	“The way this program has helped me is in a few ways. I used to drink soda everyday, now I don’t drink soda except maybe 1 or 2 times a month. My whole family used to drink soda also, now they don’t either. I am drinking 4-5 bottles of water. My 5 year old son Carlos used to eat a lot of processed sugars, like cheetos, candies, chocolates, and soda. Now he is eating more fruits and vegetables, drinking water and eating his vitamins everyday. I also learned how to forgive others and I felt good about it. I noticed that I was exercising more often than before. I am also not eating read meats. I am eating more fish, shrimp, chicken, and turkey.” - Elena Flores
	“This program has refocused me on neglected life goals and given me an example of tangible/real ways to achieve them. The keys are through the heart, service, enthusiasm, with some discipline (don’t over do it) I can imagine it, see it, feel it, find the right tool to use, and try again and again if necessary to make it so.” - James Berry
	“From the 9 week program I learned a lot about what my body needs in order to function properly. I may not have stuck with the things I should eat as well as I could have but I did what I could. By doing the emotional, spiritual and leadership exercises, I find I am happier, have more energy and more willingness to do things for others that have no benefit for me.” - Elizabeth Thompkins
	“Eating habits such as breakfast, lunch and dinner and snack and taking time for these activities. Introduction of greens into my diet. My digestive system has improved tremendously and sugar craving. Focusing on exercising and positive thinking in daily activities. The practicing of imagery has become a part of my weekly activity. Sharing these activities with others and transferring information to better enlighten my friends. I lost 10 lbs.” - Gwen Driver
	“I’ve gained knowledge of vitamins, minerals, water intake, the benefits of moving- all of these and the support has enabled me to go from an “I can’t” to “done, did, and still doing”. I’ve learned I like water and yogurt, and hate the treadmill! I’ll take the skills and changes I have made and add them to the parts of the program that I didn’t do so well on. I can do this now! It is good to have the support and knowledge of Dr. Kim; I’m healthier because I plan on living to be a very old lady.” - Gina Patterson
	“It has opened my eyes to see an improved healthy lifestyle. Once into the “groove” it is easy to continue with the physical and mental/spiritual aspects of the program. I have lost some weight, but it took 70 years or less than perfect lifestyle to acquire it. My whole system seems to work better, so I shall put to practice what the program has taught me.” - Gerald Gaughen
	“I think this program has helped my mind to think why we should exercise everyday to get rid of our fat by turning it into muscle, by eating right with vegetables and protein also with fruit as well. This program has really gave me an idea to help me reach my goal of 190lbs.” - Sebastian Gutierrez
	“To put in short words this incredible transformation, I went to the grocery store Thursday and as I walked through the entrance filled with donuts, bread, cooked, fried chicken, French fried, smells that used to make me stop and wonder or more than that not stop and buy. I walked through and did not have one desire. I feel better, look better, and know that this was Divine Guidance. I am grateful and I truly needed this.” - Robbie Smith
	“A new me! How did I get motivated? Dr. Kim’s lecture and god. One step at a time became many more steps. My problem was stubbornness, my husband and my doctor always encouraged me to walk. I give thanks to Dr. Kim and God for my health. Walking is the best exercise. Prayers for strength and good health and above all positive attitude in my life. My blood pressure is down and I don’t have falling knee with pain. Love one another and pray for family and friends and the whole world. Appreciate my walk with my husband and the beauty that God’s miracle and nature around us is. I will continue to walk for life and use my dowel exercise routine. I have lost weight and I feel good.” - Maria Buntrock
	“It has given me a new outlook on my life on myself and given me the confidence needed to know that this is a life change not a new diet. I feel equipped to continue to achieve my goals of total wellness. Spiritually and physically the power to change is within me. I can do it!” - Lorna Stirton
	“Overall I feel better. I am paying more attention to taking care of myself. In general I am more disciplined about what I eat. I still don’t like water but I don’t feel “right” when I neglect drinking it. I am learning to take time for me and to be more positive when meeting/dealing with life’s many continuous challenges.” - Shirley Crow-Massey
	“Dr. Kim, you make me want to be a better man.” - Larry Hanson
	“This program has had tremendous influence in transforming my life by increasing my daily intake of water when I never really thought that I needed to or didn’t think it would make a difference, I feel so much better! I include greens in every meal, to improve health. I incorporate the spiritual parts into everyday being to make it a part of daily routine. It relaxes and calms me during the daily and energy routine.” - Sandra Nalls
	“This program has made me more aware of myself and what I eat and what to eat. It has shown how important water is to me and my body. It’s about changing your mind set not just your actions.” - Raul Hernandez
	“The impacts of this program are many and multifaceted. The most powerful impact I have realized is “thinking first, eating second.” The overall changes in my food consumption have not only decreased, but have totally metamorphosized into a more “natural and raw diet. I have increased the amount of water I drink, and drastically reduced the sugar, flower and junk food in general. The breathing has helped me relax and get a more restful sleep. I awaken with a smile instead of aches and pains. The walking has energized me and given me more restful downtime. One of the most positive results from this 9 week program has been the total disappearance of knees pain. Thank you Dr. Kim.” - Judi Spiegel
	“I think about the food I eat, I have a daily exercise regimen, I have a mind over body practice daily, I sleep much better and stopped taking medication to go to sleep, and I relax when I eat, I have a better attitude towards other people, and I listen to what other people have to say.” - John Buntrock
	“Keeping tack of water, no longer visiting Starbuck daily. I have learned to appreciate more. I realized how much more I need to cherish and treat my close friends/family better. I’m going to continue to put everything into my daily life.” - Desiere Campeau